Discover Your Best Relationship With Food.

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Nutrition is related to all things; mood, sleep, energy levels and overall health.  A positive relationship with food allows you to excel in all of these areas.  

Whether you are a family of one or ten we know that you are unique, that is why we take the time to get to know you and understand your concerns related to nutrition.  If you would like to discover your best relationship with food call us for a free phone consultation. 


Our Services

Pediatric and Adolescent Nutrition

Family Feeding Practices

Feeding Disorders

Disordered Eating Patterns

Prenatal and Postpartum Nutrition

Mindful and Intuitive Eating

Sports Nutrition

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About Us

Together we have over 14 years of experience working in the field of nutrition.  We specialize in pediatric and adolescent nutrition, focusing on helping the whole family.  

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Check out our newest blog post in honor of International No Diet Day!

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Nicole Wavra Lucy Chermak relate.nutrition